Hank Bosley 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 137 |
January 27, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 753 | 56 | 28 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 26 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 30 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 28 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 28 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 31 |
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Workout Graph
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