Hank Bosley 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 714 |
| Drag Factor | 136 |
January 27, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 33 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 32 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 32 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 33 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 33 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 35 |
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Workout Graph
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