Hank Bosley 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 140 |
February 16, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 32 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 34 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 32 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 32 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 33 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 33 |
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Workout Graph
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