Hank Bosley 5000m row

5,000m

Meters

20:56.1

Time

2:05.6

Pace

315

Calories

Average Watts177
Calories Per Hour907
Stroke Rate32
Stroke Count678
Drag Factor140

April 12, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.1 5,000m 2:05.6 177 907 32
4:12.1 1,000m 2:06.0 175 901 32
4:09.6 2,000m 2:04.8 180 919 32
4:12.3 3,000m 2:06.1 174 900 32
4:11.7 4,000m 2:05.8 176 904 32
4:10.4 5,000m 2:05.2 178 913 33

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Workout Graph

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