Hank Bosley 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 138 |
August 23, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 30 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 32 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 32 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 29 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 29 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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