Hank Bosley 5000m row
5,000m
Meters
22:50.1
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 800 |
| Drag Factor | 140 |
August 24, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 5,000m | 2:17.0 | 136 | 768 | 35 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 36 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 35 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 35 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 35 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 35 |
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Workout Graph
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