Hank Bosley 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 28 |
Stroke Count | 140 |
Drag Factor | 140 |
August 24, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 28 |
0:57.4 | 200m | 2:23.5 | 118 | 707 | 32 |
0:57.6 | 400m | 2:24.0 | 117 | 703 | 30 |
0:57.9 | 600m | 2:24.7 | 115 | 697 | 29 |
0:58.7 | 800m | 2:26.7 | 111 | 681 | 27 |
1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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