Hank Bosley 5000m row

5,000m

Meters

22:16.2

Time

2:13.6

Pace

297

Calories

Average Watts147
Calories Per Hour804
Stroke Rate34
Stroke Count762
Drag Factor136

September 25, 2024 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.2 5,000m 2:13.6 147 804 34
4:25.5 1,000m 2:12.7 150 814 36
4:28.7 2,000m 2:14.3 144 796 34
4:26.4 3,000m 2:13.2 148 809 34
4:30.1 4,000m 2:15.0 142 789 33
4:25.5 5,000m 2:12.7 150 814 34

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Workout Graph

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