Hank Bosley 5000m row
5,000m
Meters
21:32.0
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 35 |
| Stroke Count | 759 |
| Drag Factor | 138 |
October 08, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 5,000m | 2:09.2 | 162 | 858 | 35 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 36 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 35 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 35 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 35 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 36 |
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Workout Graph
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