Hank Bosley 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 138 |
December 21, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 740 | 59 | 31 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 37 |
| 1:13.2 | 400 | 3:03.0 | 57 | 590 | 12 | 23 |
| 1:00.5 | 600 | 2:31.2 | 101 | 654 | 11 | 29 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 34 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 36 |
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Workout Graph
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