Hank Bosley 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 141 |
January 26, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 831 | 60 | 37 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 35 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 38 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 38 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 38 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 38 |
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Workout Graph
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