David Boyd 4:25 row
670m
Meters
4:25.7
Time
3:18.2
Pace
41
Calories
133
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 10 |
| Stroke Count | 60 |
| Drag Factor | 115 |
March 16, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 670m | 3:18.2 | 45 | 454 | 10 | 133 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 19 | 141 |
| 4:25.0 | 28m | 25:17.8 | 0 | 300 | 1 | 124 |
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Workout Graph
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