David Boyd 1609m row
1,609m
Meters
5:58.4
Time
1:51.3
Pace
115
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 100 |
April 11, 2021 19:46:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,609m | 1:51.3 | 253 | 1171 | 26 | 149 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 27 | 131 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 28 | 154 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 24 | 157 |
| 0:24.0 | 1,609m | 1:50.0 | 262 | 1202 | 25 | 158 |
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1 Mile by KREW/LiveRowing