David Boyd v2000m/2:00r...5 row
10,000m
Meters
40:19.8
Time
2:00.9
Pace
656
Calories
155
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 48:19.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 99 |
April 18, 2021 13:19:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:19.8 | 10,000m | 2:00.9 | 198 | 980 | 21 | 155 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 23 | 141 | |
| r: 2:00 | 18m | ||||||
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 21 | 152 | |
| r: 2:00 | 12m | ||||||
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 21 | 158 | |
| r: 2:00 | 17m | ||||||
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 21 | 160 | |
| r: 2:00 | 15m | ||||||
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 22 | 162 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 x 2000m / 2 min easy by KREW/LiveRowing