David Boyd v2000m/2:00r...5 row
10,000
Meters
40:19.8
Time
2:00.9
Pace
656
Calories
155
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,062 |
| Overall Time | 48:19.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 99 |
April 18, 2021 13:19:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:19.8 | 10,000 | 2:00.9 | 198 | 975 | 21 | 155 | |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 23 | 141 | |
| r: 2:00 | 18 | ||||||
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 21 | 152 | |
| r: 2:00 | 12 | ||||||
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 21 | 158 | |
| r: 2:00 | 17 | ||||||
| 8:09.2 | 2,000 | 2:02.3 | 191 | 956 | 21 | 160 | |
| r: 2:00 | 15 | ||||||
| 8:02.5 | 2,000 | 2:00.6 | 199 | 984 | 22 | 162 | |
| r62 |
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Workout Graph
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5 x 2000m / 2 min easy by KREW/LiveRowing