David Boyd 5000m row
5,000m
Meters
26:07.0
Time
2:36.7
Pace
323
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 100 |
August 10, 2021 14:53:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.0 | 5,000m | 2:36.7 | 91 | 613 | 19 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 26 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 26 |
| 3:32.3 | 1,500m | 3:32.3 | 37 | 425 | 14 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:33.8 | 2,500m | 3:33.8 | 36 | 423 | 13 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 22 |
| 3:19.8 | 3,500m | 3:19.8 | 44 | 451 | 14 |
| 2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 20 |
| 3:27.3 | 4,500m | 3:27.3 | 39 | 435 | 13 |
| 1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 23 |
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Workout Graph
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5k by KREW/LiveRowing