David Boyd 7500m row
7,500m
Meters
32:02.4
Time
2:08.1
Pace
473
Calories
155
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 24 |
Stroke Count | 768 |
Drag Factor | 100 |
October 17, 2021 15:17:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:02.4 | 7,500m | 2:08.1 | 166 | 872 | 24 | 155 |
1:02.3 | 250m | 2:04.6 | 181 | 922 | 26 | 106 |
1:21.6 | 500m | 2:43.2 | 81 | 577 | 19 | 122 |
0:58.7 | 750m | 1:57.4 | 216 | 1044 | 28 | 132 |
0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 25 | 144 |
1:44.4 | 1,250m | 3:28.8 | 38 | 432 | 14 | 135 |
1:00.2 | 1,500m | 2:00.4 | 201 | 990 | 25 | 144 |
0:59.7 | 1,750m | 1:59.4 | 206 | 1007 | 26 | 151 |
1:00.2 | 2,000m | 2:00.4 | 201 | 990 | 26 | 154 |
1:01.2 | 2,250m | 2:02.4 | 191 | 956 | 26 | 154 |
1:01.3 | 2,500m | 2:02.6 | 190 | 953 | 27 | 155 |
1:01.9 | 2,750m | 2:03.8 | 184 | 934 | 27 | 157 |
1:00.4 | 3,000m | 2:00.8 | 199 | 983 | 31 | 158 |
1:01.1 | 3,250m | 2:02.2 | 192 | 960 | 28 | 160 |
1:01.2 | 3,500m | 2:02.4 | 191 | 956 | 29 | 159 |
0:59.7 | 3,750m | 1:59.4 | 206 | 1007 | 25 | 161 |
1:27.6 | 4,000m | 2:55.2 | 65 | 523 | 16 | 156 |
1:01.8 | 4,250m | 2:03.6 | 185 | 937 | 23 | 161 |
1:01.7 | 4,500m | 2:03.4 | 186 | 941 | 21 | 162 |
1:01.6 | 4,750m | 2:03.2 | 187 | 944 | 22 | 163 |
1:02.5 | 5,000m | 2:05.0 | 179 | 916 | 23 | 165 |
1:02.6 | 5,250m | 2:05.2 | 178 | 913 | 23 | 164 |
1:01.6 | 5,500m | 2:03.2 | 187 | 944 | 22 | 164 |
1:01.9 | 5,750m | 2:03.8 | 184 | 934 | 22 | 166 |
1:02.1 | 6,000m | 2:04.2 | 183 | 928 | 22 | 167 |
1:02.1 | 6,250m | 2:04.2 | 183 | 928 | 23 | 168 |
1:01.8 | 6,500m | 2:03.6 | 185 | 937 | 22 | 167 |
1:02.7 | 6,750m | 2:05.4 | 177 | 910 | 25 | 168 |
1:02.9 | 7,000m | 2:05.8 | 176 | 905 | 23 | 167 |
0:59.3 | 7,250m | 1:58.6 | 210 | 1022 | 30 | 169 |
0:56.8 | 7,500m | 1:53.6 | 239 | 1121 | 30 | 173 |
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7.5k by KREW/LiveRowing