David Boyd 7500m row
7,500m
Meters
39:45.4
Time
2:39.0
Pace
484
Calories
148
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 19 |
Stroke Count | 645 |
Drag Factor | 100 |
October 31, 2021 15:06:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:45.4 | 7,500m | 2:39.0 | 87 | 599 | 19 | 148 |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 24 | 122 |
2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 21 | 136 |
2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 20 | 145 |
2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | 148 |
2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 20 | 153 |
7:24.3 | 3,000m | 7:24.3 | 4 | 313 | 6 | 139 |
2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 20 | 152 |
2:02.2 | 4,000m | 2:02.2 | 192 | 960 | 21 | 156 |
2:03.4 | 4,500m | 2:03.4 | 186 | 941 | 20 | 156 |
2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 21 | 159 |
6:02.9 | 5,500m | 6:02.9 | 7 | 325 | 7 | 142 |
2:01.3 | 6,000m | 2:01.3 | 196 | 974 | 21 | 156 |
2:00.6 | 6,500m | 2:00.6 | 200 | 986 | 21 | 162 |
1:58.6 | 7,000m | 1:58.6 | 210 | 1022 | 21 | 165 |
1:56.4 | 7,500m | 1:56.4 | 222 | 1063 | 27 | 167 |
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7.5k by KREW/LiveRowing