David Boyd 6437m row
6,437m
Meters
26:09.7
Time
2:01.9
Pace
414
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 115 |
November 27, 2021 14:53:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.7 | 6,437m | 2:01.9 | 193 | 964 | 26 | 152 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 | 111 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 25 | 129 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 25 | 141 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 26 | 148 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 25 | 151 |
| 2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 24 | 154 |
| 2:03.0 | 3,500m | 2:03.0 | 188 | 947 | 25 | 157 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 28 | 159 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 25 | 159 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 165 |
| 1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 28 | 168 |
| 1:57.9 | 6,000m | 1:57.9 | 214 | 1034 | 30 | 170 |
| 1:37.2 | 6,437m | 1:51.2 | 254 | 1175 | 31 | 173 |
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4 Miles by KREW/LiveRowing