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David Boyd 10000m row

10,000m

Meters

40:26.1

Time

2:01.3

Pace

654

Calories

146

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate21
Stroke Count857
Drag Factor112

January 01, 2022 13:42:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.1 10,000m 2:01.3 196 974 21 146
2:04.7 500m 2:04.7 180 921 21 106
2:03.9 1,000m 2:03.9 184 933 21 125
2:01.1 1,500m 2:01.1 197 978 21 133
2:01.6 2,000m 2:01.6 195 969 21 139
2:01.4 2,500m 2:01.4 196 973 21 142
2:02.5 3,000m 2:02.5 190 955 21 144
2:02.9 3,500m 2:02.9 189 948 21 143
2:01.9 4,000m 2:01.9 193 964 21 146
2:02.6 4,500m 2:02.6 190 953 22 146
2:02.1 5,000m 2:02.1 192 961 21 147
2:21.6 5,500m 2:21.6 123 724 18 142
2:00.6 6,000m 2:00.6 200 986 21 150
2:00.5 6,500m 2:00.5 200 988 21 151
2:01.2 7,000m 2:01.2 197 976 22 153
2:00.1 7,500m 2:00.1 202 995 21 155
1:58.0 8,000m 1:58.0 213 1033 21 157
1:57.5 8,500m 1:57.5 216 1042 21 159
1:56.8 9,000m 1:56.8 220 1055 21 162
1:54.1 9,500m 1:54.1 236 1110 22 163
1:50.9 10,000m 1:50.9 257 1183 25 166

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