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David Boyd 16093m row

16,093m

Meters

1:10:33.3

Time

2:11.5

Pace

999

Calories

139

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate22
Stroke Count1561
Drag Factor112

January 02, 2022 13:37:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10 Miles by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:33.3 16,093m 2:11.5 154 829 22 139
4:27.0 1,000m 2:13.5 147 806 23 110
4:19.9 2,000m 2:09.9 159 848 23 123
4:28.2 3,000m 2:14.1 145 799 21 128
4:26.4 4,000m 2:13.2 148 809 21 130
4:16.0 5,000m 2:08.0 167 874 22 135
4:17.5 6,000m 2:08.7 164 864 21 136
4:14.5 7,000m 2:07.2 170 884 22 141
4:15.5 8,000m 2:07.7 168 877 22 142
5:22.5 9,000m 2:41.2 83 587 18 138
4:14.6 10,000m 2:07.3 170 883 24 145
4:18.7 11,000m 2:09.3 162 856 26 145
5:08.7 12,000m 2:34.3 95 627 19 142
4:11.5 13,000m 2:05.7 176 905 23 149
4:08.1 14,000m 2:04.0 183 931 24 153
4:05.2 15,000m 2:02.6 190 953 24 158
3:58.1 16,000m 1:59.0 207 1013 22 161
0:20.9 16,093m 1:52.3 247 1149 29 166

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Workout Graph

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