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David Boyd 8046m row

8,046m

Meters

34:20.0

Time

2:08.0

Pace

493

Calories

146

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate23
Stroke Count807
Drag Factor112

January 03, 2022 21:55:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5 Miles by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
34:20.0 8,046m 2:08.0 167 874 23 146
2:11.1 500m 2:11.1 155 834 25 118
2:15.1 1,000m 2:15.1 142 788 21 130
2:08.9 1,500m 2:08.9 163 862 25 134
2:06.5 2,000m 2:06.5 173 895 23 141
2:07.5 2,500m 2:07.5 169 881 22 145
2:06.4 3,000m 2:06.4 173 896 23 147
2:11.8 3,500m 2:11.8 153 826 24 145
2:07.9 4,000m 2:07.9 167 875 24 147
2:08.0 4,500m 2:08.0 167 874 25 150
2:09.1 5,000m 2:09.1 163 859 24 148
2:09.2 5,500m 2:09.2 162 858 24 151
2:08.4 6,000m 2:08.4 165 869 24 153
2:07.8 6,500m 2:07.8 168 877 24 153
2:06.0 7,000m 2:06.0 175 902 26 157
2:04.4 7,500m 2:04.4 182 925 21 159
2:01.3 8,000m 2:01.3 196 974 20 160
0:10.8 8,046m 1:57.3 216 1044 22 163

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