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David Boyd 12874m row

12,874m

Meters

53:20.2

Time

2:04.2

Pace

825

Calories

75

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count1140
Drag Factor116

January 08, 2022 15:32:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

8 Miles by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
53:20.2 12,874m 2:04.2 182 927 21 75
2:14.5 500m 2:14.5 144 795 24 75
2:08.1 1,000m 2:08.1 167 873 23 75
2:34.8 1,500m 2:34.8 94 624 19 75
1:56.8 2,000m 1:56.8 220 1055 26 75
2:00.8 2,500m 2:00.8 199 983 24 75
2:01.2 3,000m 2:01.2 197 976 23 75
2:02.7 3,500m 2:02.7 189 952 21 75
2:01.3 4,000m 2:01.3 196 974 21 75
2:23.3 4,500m 2:23.3 119 709 18 75
2:01.7 5,000m 2:01.7 194 968 20 75
2:00.8 5,500m 2:00.8 199 983 21 75
2:00.2 6,000m 2:00.2 202 993 21 75
2:02.4 6,500m 2:02.4 191 956 22 75
2:06.8 7,000m 2:06.8 172 890 22 75
2:05.3 7,500m 2:05.3 178 912 21 75
2:04.7 8,000m 2:04.7 180 921 21 75
2:03.0 8,500m 2:03.0 188 947 20 75
2:02.7 9,000m 2:02.7 189 952 21 75
2:02.8 9,500m 2:02.8 189 950 21 75
2:02.2 10,000m 2:02.2 192 960 21 75
2:02.1 10,500m 2:02.1 192 961 20 75
2:06.0 11,000m 2:06.0 175 902 20 75
1:59.4 11,500m 1:59.4 206 1007 22 75
1:57.4 12,000m 1:57.4 216 1044 21 75
1:56.0 12,500m 1:56.0 224 1071 21 75
1:23.0 12,874m 1:50.9 256 1181 25 75

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