David Boyd 10:09 row
2,656m
Meters
10:09.9
Time
1:54.8
Pace
186
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 108 |
January 14, 2022 19:18:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,656m | 1:54.8 | 231 | 1095 | 16 | 153 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 141 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 | 164 |
| 10:09.9 | 16m | 5:09.3 | 12 | 340 | 0 |
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30 Min by KREW/LiveRowing