David Boyd 8012m row
8,012m
Meters
41:53.6
Time
2:36.8
Pace
511
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 109 |
January 15, 2022 14:00:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.6 | 8,012m | 2:36.8 | 91 | 612 | 17 | 150 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 | 126 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 22 | 145 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 22 | 154 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 22 | 160 |
| 8:02.1 | 5,000m | 4:01.0 | 25 | 386 | 11 | 150 |
| 4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 19 | 157 |
| 8:34.3 | 7,000m | 4:17.1 | 21 | 370 | 11 | 148 |
| 4:01.5 | 8,000m | 2:00.7 | 199 | 984 | 23 | 164 |
| 0:04.3 | 8,012m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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12k by KREW/LiveRowing