David Boyd v500m/5:43r...1 row
500m
Meters
1:51.8
Time
1:51.8
Pace
36
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 517m |
| Overall Time | 7:34.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 93 |
October 20, 2022 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 24 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 24 | |
| r: 5:43 | 17m | |||||
| r17m |
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Workout Graph
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