David Boyd v500m/2:36r...3 row
1,500m
Meters
5:11.2
Time
1:43.7
Pace
118
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:11.0 |
| Overall Distance | 1,544m |
| Overall Time | 11:22.2 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 93 |
October 20, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,500m | 1:43.7 | 314 | 1379 | 28 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 26 | |
| r: 2:36 | 13m | |||||
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 29 | |
| r: 3:21 | 16m | |||||
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 29 | |
| r: 0:14 | 15m | |||||
| r44m |
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Workout Graph
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