David Boyd 3019m row
3,019m
Meters
12:32.9
Time
2:04.6
Pace
201
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 0 |
January 05, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.9 | 3,019m | 2:04.6 | 181 | 921 | 23 | 157 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 147 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 21 | 154 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 25 | 170 |
| 0:05.9 | 3,019m | 2:35.2 | 94 | 621 | 0 | 169 |
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Workout Graph
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