David Boyd 3018m row
3,018
Meters
11:55.4
Time
1:58.5
Pace
203
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 0 |
January 09, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.4 | 3,018 | 1:58.5 | 210 | 1023 | 25 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 25 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 25 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 26 |
| 0:05.4 | 3,018 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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