David Boyd 4019m row
4,019m
Meters
15:56.4
Time
1:58.9
Pace
270
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 92 |
January 23, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.4 | 4,019m | 1:58.9 | 208 | 1015 | 26 |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 25 |
| 5:54.2 | 3,000m | 1:58.0 | 213 | 1031 | 26 |
| 3:48.3 | 4,019m | 1:52.0 | 249 | 1156 | 28 |
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Workout Graph
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