David Boyd 22:45 row
3,000
Meters
11:13.0
Time
1:52.1
Pace
214
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 11:32.0 |
| Overall Distance | 3,048 |
| Overall Time | 22:45.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 99 |
November 12, 2023 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android