David Boyd 1254m row
1,254m
Meters
4:47.4
Time
1:54.5
Pace
90
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 99 |
November 15, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,254m | 1:54.5 | 233 | 1100 | 22 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 22 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 21 |
| 0:56.7 | 1,254m | 1:51.6 | 252 | 1166 | 24 |
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