William Davison 10x200m/0:45r row
2,000
Meters
6:17.5
Time
1:34.3
Pace
176
Calories
| Rest Distance | 784 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,784 |
| Overall Time | 13:47.5 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 36 |
| Stroke Count | 226 |
| Drag Factor | 161 |
September 09, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 2,000 | 1:34.3 | 416 | 1733 | 36 | |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 36 | |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 35 | |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 35 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 35 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 37 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 37 | |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 37 | |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 35 | |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 37 | |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 37 | |
| r784 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.