William Davison v1:00/r...3 row
3,036
Meters
11:48.9
Time
1:56.7
Pace
209
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,036 |
| Overall Time | 11:48.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 127 |
October 16, 2025 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.9 | 3,036 | 1:56.7 | 220 | 1056 | 19 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 23 |
| 0:48.9 | 111 | 3:40.2 | 33 | 412 | 16 |
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Workout Graph
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