William Davison 5x500m/2:00r row
2,500
Meters
8:18.0
Time
1:39.6
Pace
206
Calories
146
Heart Rate
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,739 |
| Overall Time | 18:18.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 261 |
| Drag Factor | 130 |
October 19, 2025 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.0 | 2,500 | 1:39.6 | 354 | 1519 | 31 | 146 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 31 | 140 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | 143 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | 146 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 | 149 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 32 | 152 |
| r1,239 |
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Workout Graph
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