William Davison v15:00/2:00r...3 row
7,991
Meters
31:00.0
Time
1:56.3
Pace
550
Calories
136
Heart Rate
| Rest Distance | 720 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,711 |
| Overall Time | 37:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 127 |
October 20, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 7,991 | 1:56.3 | 222 | 1064 | 21 | 136 | |
| 15:00.0 | 3,770 | 1:59.3 | 206 | 1008 | 20 | 123 | |
| r: 2:00 | 198 | ||||||
| 8:00.0 | 2,104 | 1:54.0 | 236 | 1111 | 22 | 139 | |
| r: 2:00 | 197 | ||||||
| 8:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 21 | 146 | |
| r: 2:00 | 325 | ||||||
| r720 |
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Workout Graph
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