William Davison 5x200m/1:30r row
1,000
Meters
3:05.6
Time
1:32.8
Pace
90
Calories
143
Heart Rate
| Rest Distance | 754 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,754 |
| Overall Time | 10:35.6 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 39 |
| Stroke Count | 121 |
| Drag Factor | 145 |
October 25, 2025 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 1,000 | 1:32.8 | 438 | 1807 | 39 | 143 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 38 | 135 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 39 | 142 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 39 | 144 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 39 | 146 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 41 | 148 |
| r754 |
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Workout Graph
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