William Davison 2x15:00/3:00r row
7,338
Meters
30:00.0
Time
2:02.6
Pace
489
Calories
| Rest Distance | 681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,019 |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 133 |
November 01, 2025 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 22 | |
| 15:00.0 | 3,795 | 1:58.5 | 210 | 1022 | 22 | |
| 15:00.0 | 3,544 | 2:06.9 | 171 | 888 | 22 | |
| r681 |
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Workout Graph
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