William Davison 5x500m/1:45r row
2,500
Meters
8:18.8
Time
1:39.7
Pace
207
Calories
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 3,523 |
| Overall Time | 17:03.8 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 153 |
February 02, 2026 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,500 | 1:39.7 | 353 | 1513 | 29 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 29 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 30 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 30 | |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 31 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 29 | |
| r1,023 |
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Workout Graph
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