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William Davison 30000m row

30,000

Meters

2:02:37.2

Time

2:02.6

Pace

2004

Calories

131

Heart Rate

Average Watts190
Calories Per Hour980
Stroke Rate17
Stroke Count2190
Drag Factor131

June 03, 2026 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02:37.2 30,000 2:02.6 190 980 2004 17 131
4:04.5 1,000 2:02.2 192 986 67 17 115
4:03.5 2,000 2:01.7 194 990 67 17 120
4:03.4 3,000 2:01.7 194 990 67 18 121
4:03.4 4,000 2:01.7 194 1005 68 17 122
4:03.1 5,000 2:01.5 195 992 67 18 123
4:04.0 6,000 2:02.0 193 1003 68 19 122
4:08.3 7,000 2:04.1 183 942 65 18 120
4:03.8 8,000 2:01.9 193 989 67 17 125
4:08.2 9,000 2:04.1 183 971 67 18 126
4:04.8 10,000 2:02.4 191 970 66 18 126
4:12.1 11,000 2:06.0 175 942 66 18 125
4:09.7 12,000 2:04.8 180 951 66 18 126
4:09.3 13,000 2:04.6 181 938 65 17 126
4:10.5 14,000 2:05.2 178 934 65 18 126
4:08.4 15,000 2:04.2 183 956 66 18 129
4:13.0 16,000 2:06.5 173 939 66 18 131
4:02.9 17,000 2:01.4 195 993 67 18 134
4:04.3 18,000 2:02.1 192 987 67 18 132
4:03.6 19,000 2:01.8 194 1004 68 18 135
4:03.0 20,000 2:01.5 195 992 67 18 135
4:03.6 21,000 2:01.8 194 990 67 18 135
4:03.4 22,000 2:01.7 194 990 67 18 137
4:03.5 23,000 2:01.7 194 990 67 18 139
4:03.2 24,000 2:01.6 195 991 67 18 140
4:03.0 25,000 2:01.5 195 1007 68 18 142
4:03.1 26,000 2:01.5 195 992 67 18 143
4:03.0 27,000 2:01.5 195 992 67 19 143
4:02.7 28,000 2:01.3 196 1008 68 18 143
4:04.3 29,000 2:02.1 192 987 67 18 143
4:03.4 30,000 2:01.7 194 990 67 17 146

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Workout Graph

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