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William Davison 30000m row

30,000

Meters

2:05:49.6

Time

2:05.8

Pace

1953

Calories

116

Heart Rate

Average Watts176
Calories Per Hour931
Stroke Rate17
Stroke Count2230
Drag Factor130

June 07, 2026 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05:49.6 30,000 2:05.8 176 931 1953 17 116
4:09.0 1,000 2:04.5 181 939 65 17 110
4:07.7 2,000 2:03.8 184 959 66 17 111
4:07.9 3,000 2:03.9 184 972 67 16 114
4:07.6 4,000 2:03.8 184 959 66 16 115
4:07.9 5,000 2:03.9 184 958 66 16 114
4:08.0 6,000 2:04.0 184 972 67 18 113
4:11.8 7,000 2:05.9 175 929 65 17 112
4:14.3 8,000 2:07.1 170 906 64 17 113
4:13.8 9,000 2:06.9 171 921 65 17 114
4:14.0 10,000 2:07.0 171 907 64 17 112
4:15.5 11,000 2:07.7 168 929 66 20 114
4:14.4 12,000 2:07.2 170 905 64 17 114
4:14.2 13,000 2:07.1 170 906 64 17 115
4:14.3 14,000 2:07.1 170 906 64 17 112
4:16.3 15,000 2:08.1 166 898 64 18 112
4:18.5 16,000 2:09.2 162 891 64 19 110
4:17.8 17,000 2:08.9 163 879 63 17 112
4:17.1 18,000 2:08.5 165 896 64 17 114
4:14.0 19,000 2:07.0 171 907 64 18 117
4:15.7 20,000 2:07.8 167 901 64 18 117
4:08.9 21,000 2:04.4 182 954 66 21 119
4:08.5 22,000 2:04.2 182 956 66 18 121
4:08.7 23,000 2:04.3 182 940 65 18 123
4:07.4 24,000 2:03.7 185 960 66 18 124
4:07.9 25,000 2:03.9 184 958 66 19 125
4:11.1 26,000 2:05.5 177 946 66 20 123
4:08.6 27,000 2:04.3 182 955 66 17 127
4:11.2 28,000 2:05.6 177 931 65 18 126
4:11.2 29,000 2:05.6 177 931 65 18 128
4:06.2 30,000 2:03.1 188 965 66 19 127

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Workout Graph

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