William Davison 5000m row
5,000
Meters
18:06.4
Time
1:48.6
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 146 |
September 09, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.4 | 5,000 | 1:48.6 | 273 | 1229 | 371 | 25 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 36 | 25 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 36 | 26 |
| 1:49.5 | 1,500 | 1:49.5 | 267 | 1216 | 37 | 25 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1218 | 37 | 25 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1217 | 37 | 26 |
| 1:48.9 | 3,000 | 1:48.9 | 271 | 1223 | 37 | 25 |
| 1:48.1 | 3,500 | 1:48.1 | 277 | 1232 | 37 | 26 |
| 1:46.9 | 4,000 | 1:46.9 | 287 | 1279 | 38 | 27 |
| 1:46.1 | 4,500 | 1:46.1 | 293 | 1289 | 38 | 27 |
| 1:46.3 | 5,000 | 1:46.3 | 291 | 1286 | 38 | 28 |
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Workout Graph
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