William Davison 3x500m/1:45r row
1,500
Meters
5:08.1
Time
1:42.7
Pace
122
Calories
152
Heart Rate
| Rest Distance | 597 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 2,097 |
| Overall Time | 10:23.1 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 138 |
October 03, 2026 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,500 | 1:42.7 | 323 | 1425 | 28 | 152 |
| 1:41.6 | 500 | 1:41.6 | 334 | 1452 | 29 | 151 |
| 1:40.6 | 500 | 1:40.6 | 344 | 1502 | 29 | 157 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1325 | 29 | 150 |
| r597 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.