William Davison 30:00 row
7,943
Meters
30:00.0
Time
1:53.3
Pace
579
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 138 |
October 25, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,943 | 1:53.3 | 241 | 1158 | 579 | 24 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 25 |
| 4:00.0 | 464 | 2:09.3 | 162 | 990 | 33 | 22 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 24 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 25 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 23 |
| 12:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 24 |
| 14:00.0 | 525 | 1:54.2 | 234 | 1140 | 38 | 24 |
| 16:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 24 |
| 18:00.0 | 532 | 1:52.7 | 244 | 1170 | 39 | 24 |
| 20:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 24 |
| 22:00.0 | 535 | 1:52.1 | 248 | 1200 | 40 | 24 |
| 24:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 25 |
| 26:00.0 | 547 | 1:49.6 | 265 | 1230 | 41 | 26 |
| 28:00.0 | 548 | 1:49.4 | 267 | 1260 | 42 | 26 |
| 30:00.0 | 576 | 1:44.1 | 310 | 1380 | 46 | 29 |
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Workout Graph
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