William Davison 5000m row
5,000
Meters
18:44.4
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 160 |
November 03, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.4 | 5,000 | 1:52.4 | 246 | 1139 | 356 | 25 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 38 | 28 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 24 |
| 1:46.2 | 1,500 | 1:46.2 | 292 | 1288 | 38 | 26 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 23 |
| 1:45.8 | 2,500 | 1:45.8 | 296 | 1293 | 38 | 26 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 23 |
| 1:45.6 | 3,500 | 1:45.6 | 297 | 1295 | 38 | 27 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 24 |
| 1:44.6 | 4,500 | 1:44.6 | 306 | 1342 | 39 | 29 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1105 | 35 | 25 |
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Workout Graph
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