William Davison 5000m row
5,000
Meters
18:04.9
Time
1:48.4
Pace
380
Calories
147
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 130 |
November 06, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.9 | 5,000 | 1:48.4 | 274 | 1260 | 380 | 26 | 147 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1224 | 37 | 25 | 130 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1294 | 39 | 26 | 141 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1259 | 38 | 25 | 145 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1260 | 38 | 25 | 147 |
| 1:48.3 | 2,500 | 1:48.3 | 276 | 1263 | 38 | 27 | 149 |
| 1:48.5 | 3,000 | 1:48.5 | 274 | 1260 | 38 | 26 | 150 |
| 1:48.3 | 3,500 | 1:48.3 | 276 | 1263 | 38 | 27 | 152 |
| 1:49.6 | 4,000 | 1:49.6 | 266 | 1215 | 37 | 27 | 151 |
| 1:48.7 | 4,500 | 1:48.7 | 273 | 1258 | 38 | 26 | 153 |
| 1:47.0 | 5,000 | 1:47.0 | 286 | 1312 | 39 | 29 | 154 |
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Workout Graph
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