William Davison 6x500m/2:00r row
3,000m
Meters
9:41.3
Time
1:36.8
Pace
259
Calories
Rest Distance | 1,185m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,185m |
Overall Time | 21:41.3 |
Average Watts | 385 |
---|---|
Calories Per Hour | 1624 |
Stroke Rate | 34 |
Stroke Count | 493 |
August 20, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.3 | 3,000m | 1:36.8 | 385 | 1624 | 34 | |
1:38.4 | 500m | 1:38.4 | 367 | 1564 | 32 | |
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 33 | |
1:36.4 | 500m | 1:36.4 | 391 | 1644 | 34 | |
1:35.7 | 500m | 1:35.7 | 399 | 1674 | 35 | |
1:36.7 | 500m | 1:36.7 | 387 | 1632 | 36 | |
1:36.6 | 500m | 1:36.6 | 388 | 1636 | 35 | |
r1,185m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.