William Davison 6x500m/2:00r row
3,000m
Meters
9:41.3
Time
1:36.8
Pace
259
Calories
| Rest Distance | 1,185m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,185m |
| Overall Time | 21:41.3 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 34 |
| Stroke Count | 493 |
August 20, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.3 | 3,000m | 1:36.8 | 385 | 1624 | 34 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 32 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 33 | |
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 34 | |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 35 | |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 36 | |
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 35 | |
| r1,185m |
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Workout Graph
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