William Davison 5x500m/1:50r row
2,500
Meters
7:55.0
Time
1:35.0
Pace
223
Calories
| Rest Distance | 769 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,269 |
| Overall Time | 17:05.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 35 |
| Stroke Count | 383 |
| Drag Factor | 151 |
December 10, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.0 | 2,500 | 1:35.0 | 408 | 1704 | 35 | |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 35 | |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 35 | |
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 35 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 35 | |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 37 | |
| r769 |
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Workout Graph
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