William Davison 5x500m/1:50r row
2,500
Meters
7:55.4
Time
1:35.0
Pace
222
Calories
115
Heart Rate
| Rest Distance | 852 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,352 |
| Overall Time | 17:05.4 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 35 |
| Stroke Count | 396 |
| Drag Factor | 150 |
November 27, 2021 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.4 | 2,500 | 1:35.0 | 407 | 1701 | 35 | 115 |
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 34 | 124 |
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 35 | 114 |
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 35 | 108 |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 35 | 110 |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 36 | 118 |
| r852 |
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Workout Graph
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