William Davison 5x500m/1:15r row
2,500m
Meters
8:14.3
Time
1:38.8
Pace
211
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 3,110m |
| Overall Time | 14:29.3 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 33 |
| Stroke Count | 278 |
| Drag Factor | 125 |
July 31, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.3 | 2,500m | 1:38.8 | 362 | 1546 | 33 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 34 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 34 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 34 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 33 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 34 | |
| r610m |
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Workout Graph
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