William Davison 20000m row
20,000m
Meters
1:19:03.8
Time
1:58.5
Pace
1331
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 26 |
Stroke Count | 2111 |
Drag Factor | 114 |
August 07, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:03.8 | 20,000m | 1:58.5 | 210 | 1022 | 26 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 24 |
2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 25 |
2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 26 |
2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 26 |
2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 26 |
2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 26 |
1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 26 |
1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 26 |
1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 26 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 26 |
2:06.2 | 5,500m | 2:06.2 | 174 | 899 | 24 |
1:57.6 | 6,000m | 1:57.6 | 215 | 1040 | 27 |
1:59.2 | 6,500m | 1:59.2 | 207 | 1011 | 26 |
1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 26 |
1:58.4 | 7,500m | 1:58.4 | 211 | 1025 | 26 |
1:58.5 | 8,000m | 1:58.5 | 210 | 1023 | 27 |
1:58.7 | 8,500m | 1:58.7 | 209 | 1020 | 26 |
1:58.4 | 9,000m | 1:58.4 | 211 | 1025 | 26 |
1:58.7 | 9,500m | 1:58.7 | 209 | 1020 | 26 |
1:58.8 | 10,000m | 1:58.8 | 209 | 1018 | 27 |
1:58.6 | 10,500m | 1:58.6 | 210 | 1022 | 27 |
1:58.9 | 11,000m | 1:58.9 | 208 | 1016 | 26 |
1:58.7 | 11,500m | 1:58.7 | 209 | 1020 | 27 |
1:57.9 | 12,000m | 1:57.9 | 214 | 1034 | 26 |
1:57.6 | 12,500m | 1:57.6 | 215 | 1040 | 27 |
1:58.0 | 13,000m | 1:58.0 | 213 | 1033 | 27 |
1:57.0 | 13,500m | 1:57.0 | 219 | 1052 | 28 |
1:57.3 | 14,000m | 1:57.3 | 217 | 1046 | 28 |
1:57.4 | 14,500m | 1:57.4 | 216 | 1044 | 27 |
1:57.3 | 15,000m | 1:57.3 | 217 | 1046 | 27 |
1:57.2 | 15,500m | 1:57.2 | 217 | 1048 | 28 |
1:57.3 | 16,000m | 1:57.3 | 217 | 1046 | 28 |
1:56.9 | 16,500m | 1:56.9 | 219 | 1054 | 28 |
1:56.7 | 17,000m | 1:56.7 | 220 | 1057 | 28 |
1:56.7 | 17,500m | 1:56.7 | 220 | 1057 | 28 |
1:56.5 | 18,000m | 1:56.5 | 221 | 1061 | 28 |
1:57.7 | 18,500m | 1:57.7 | 215 | 1038 | 27 |
1:57.8 | 19,000m | 1:57.8 | 214 | 1036 | 28 |
1:56.8 | 19,500m | 1:56.8 | 220 | 1055 | 29 |
1:53.4 | 20,000m | 1:53.4 | 240 | 1126 | 30 |
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Workout Graph
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fan u4. 130hr av. climbing +150